...random musings... |
Not really a blog, but more a compilation of things I think and care about. As for me...my twitter bio says the following "SAPro in Res Life focused on wellness & congruence all around: heart, mind, and body...struggling PhD student...oh, and a singer in my free time." |
“Aren’t we all on the same team?
I’m mean really
I’m on your team, be on my team.”
“What will be your Space Jam?”
“You were made to be awesome!”
Really great stuff. Such talent, spoken truth.
I got this amazing email today and just had to share
Dear Franchesca,
First of all, I loved your video, Shit White Girls Say to Black Girls. It was so funny and well done. As a white woman not only did it make me laugh but it also made me think, “have I ever said something like that?” And…
A hilarious, thought-provoking video. It’s getting a lot of attention… next I’ll re-blog an email the creator got on her blog that hits the nail on the head….
So, #sachat has encouraged me to think about one word to represent focus and vision for the New Year.
As I have thought about this over the last few days, I have to admit the word that I keep coming back bleeds over from December 2011 and my experience at the Social Justice Training Institute (SJTI). My word…
MINDFUL
When we first arrived at SJTI we were asked to write down a phrase or quote that represented social justice to us- not just write it down, but write it on our name tag, under our name, that would be worn for the next 4 days. I was nervous about the experience and what I knew was before me. I had trouble recalling a quote (so much pressure!), and the only thing I could think of was what I had being pumping myself up to do as I approached the experience- to be mindful. I knew that SJTI would bring up a lot of emotions, thoughts, feelings- you name it- as 40 people of various backgrounds, from all across the country came together to discuss race and social justice.
I wanted to be myself and to be mindful at SJTI- to explore the thoughts and feelings that might come up for me and not just push them aside to move forward. I found in my adult life, that I often do just that. I have not spent appropriate time reflecting, alone with my thoughts, exploring what they might mean. In fact, more often than not, I find myself pushing them aside in an effort for efficiency or to move to the next task- or maybe even to minimize or discount them.
It was an amazing exercise- something that will obviously take practice for me, as I fumbled around with it a bit. However, I found that I talked less and listened more. Listening for me was powerful and it allowed me to be mindful- to pay attention to my feelings and thoughts in the moment and beyond. I didn’t pressure myself to have an immediate answer, dismiss my thought, or ignore myself to move forward. So, I’d like to continue the practice in 2012 of being mindful.
It means a few things to me now as I look into the New Year (and likely more will come):
So, that’s my one word for 2012: MINDFUL. What is yours?
Trying to escape the constant stream of too much information.
Recently saw Chris Tomlin in concert. Louie Giglio was with him and shared this same talk. This is really great stuff. Stars and whales singing God’s praise. Honored and happy to be a part of that symphony with the stars in the sky and the creatures of the sea.
Day #29 - A song from my childhood
“Don’t Rain on My Parade” - Barbra Streisand
My mom loves Barbra Streisand, so pretty much any time I hear her I think of my mom and growing up. I mean really, is there anyone better for a girl growing up singing to look up too? I actually didn’t not watch Funny Girl until recently, but remember the music playing…I think it might be my mom’s favorite movie.
Day #28 - A song that makes me feel guilty
“I Can Love You Like That” - John Michael Montgomery
I almost skipped this one, but since I had come up with a song for every other day in the challenge….I thought of this one. Mostly making me feel guilty for not treating someone that “loved me like that” better.